The PAN Vegan Pledge program guides people through 30 days of being vegan with the program’s hands-on support. This support includes five weekly meetings consisting of cooking demonstrations, speakers addressing environmental, ethical, health, and practical issues, a personal mentor (experienced vegan), optional social events for even more support, and an incredible care package to make 30 days of being vegan that much easier. The program is free! We do require a pre-pledge phone chat before the program starts, and pledges agree to consume only vegan items for the full 30 days.