12:00 p.m. to 1:00 p.m.

Learn health-promoting dietary strategies that are budget-friendly and accessible, with minimal kitchen tools required. Includes nutrition education to help you connect diet and disease outcomes while learning easy-to-prepare plant-based recipes. Take away knowledge and strategies that will you to realize savings in the short- and long-term, both in terms of dollars saved and enhanced quality of life. Features a cooking demonstration with samples of delicious and health-promoting dishes, along with handouts of easy and affordable recipes.

To register, call the church office at 928-474-2059 Monday through Friday between 9 a.m. and 12:00 noon.