5:00 p.m. to 6:00 p.m. PT / 6:00 p.m. to 7:00 p.m. MT / 7:00 p.m. to 8:00 p.m. CT / 8:00 p.m. to 9:00 p.m. ET

A change in lifestyle could be as effective as and much safer than bypass surgery for those with significant heart disease. There is no time like the present to eat to live. Fortunately, food that is good for you and cholesterol-free does not have to taste like medicine. Class format: Welcome and overview, video lesson, class discussion, cooking demonstration, and Q&A. The Food for Life program is a collaborative effort of physicians, researchers, and nutritionists who have joined together to educate the public about the benefits of a healthful diet for improved health and disease prevention. Based in Washington, D.C., Food for Life is a program of the Physicians Committee for Responsible Medicine. For ages 18 and over. Register online: https://form.jotform.com/211216047293045