3:00 p.m. to 5:00 p.m. PT / 5:00 p.m. to 7:00 p.m. CT / 6:00 p.m. to 8:00 p.m. ET

There is power in the food on your plate. Join Food for Life instructor Jill Erickson to learn how certain foods and nutrients work to promote or discourage cancer growth and see demonstrations of simple recipes that can be easily recreated at home. In this 7-class series, you will learn about the food choices that can help reduce the risk of developing cancer as well as manage the disease after it has been diagnosed. These classes are ideal for individuals in post-treatment, their family and friends, as well as those looking to prevent the disease. Individuals in treatment are welcome to attend but are encouraged to follow their healthcare team’s diet recommendations. Attendees should plan on attending and registering for all 7 classes. To register, please call 612-227-2147 or email shaunequa.james@gildasclubtwincities.org.