6:00 p.m. to 8:00 p.m. PT / 8:00 p.m. to 10:00 p.m. CT / 9:00 p.m. to 11:00 p.m. ET

Join Cindy from Trimazing! for this live cooking event via Zoom. 1 in 8 women will be diagnosed with breast cancer. The other 7 women will worry about it. Learn proactive things you can start right now to reduce your risk and improve survival. In this class, you’ll learn steps you can take to reduce your risk of breast cancer. And if you’ve been diagnosed with or treated for breast cancer, the information in this class can help to improve your survival. Here’s what you’ll get:

• Current research on improving breast cancer prevention and survival
• A four-pronged approach to beating breast cancer
• How your diet and exercise can significantly reduce breast cancer risk
• Recipes for easy and fabulous cancer-crushing dishes
• And I’m doing a live cooking demo to show you how!

Everyone who attends has a chance to win a copy of Breasts: The Owner’s Manual by Dr. Kristi Funk, Sheryl Crow’s awesome breast cancer doctor.

And guess what? Not only will you reduce your risk for breast cancer, but also all cancer, plus diabetes, heart disease, Alzheimer’s disease, COVID-19, and other chronic illnesses. How’s that for an all-in-one package? This class can save your life or the life of someone you love.

If you’ve never taken a Trimazing! online cooking class before, you’re in for a real treat. It’s a safe way to gather. Come play with like-minded people who enjoy cooking (and eating). We have a blast, having fun while we learn. Past students have lost weight, lowered their cholesterol, improved their fitness, reduced their waist and waste, and come back for additional classes to learn even more. I can’t wait to meet you and learn about your success after taking a Trimazing! class.

The cost includes recipes, a live cooking demo, and physician-led information.

About Your Instructor:

Cindy Thompson is a retired 20-year fire captain and paramedic, and creator of Trimazing! Health and Lifestyle Coaching. Twelve years ago, she was overweight and unhealthy. After changing her way of eating, she dropped 60 pounds, seven pant sizes, and lowered her cholesterol and blood pressure in just the first year. And she’s maintained this for a decade without dieting or deprivation. Cindy is now a licensed Food for Life Instructor, certified Health Coach, Harvard Medical School Culinary Coach, Fitness Nutrition Specialist, Peer Fitness Trainer, and a licensed paramedic. She loves helping people meet their health and fitness goals.

[Trī-māz-ing]: three times better than amazing