12:00 p.m. to 1:00 p.m.
A free cooking demonstration class focused on the benefits of home cooking and plant-based nutrition. Healthy cooking doesn’t have to be difficult, time-consuming, or expensive. Come learn the Healthy Basics. Join a supportive and fun community class that ends in sampling the nutritious dishes created. You will receive recipes, food education, and practical culinary skills so you can jump into a healthier way of eating. The class will focus on foods that promote a healthy weight and active lifestyle.
Chris Kalinich is a local culinary instructor and nutrition educator licensed as a Food for Life Instructor with the Physicians Committee for Responsible Medicine. She is also the founder of Plant 2 Platter®.
Please register with Cathleen at the Sedona Community Food Bank by contacting her at email@example.com or (928) 204-2808. Seating is limited so register early.
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