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Plant-Based for Athletes
October 26, 2018 - October 28, 2018
26 October 6:00 p.m. to 28 October 10:00 a.m.
Plant-Based for Athletes is a three- day, educational experience where athletes and fitness enthusiasts alike will learn the positive health benefits of adopting a plant-based diet. Students will also experience hands-on cooking classes using produce purchased during guided trips to the grocery store and/or “nature walks” at the farmer’s market. Students immersed in this program are provided the tools to adopt a plant-based diet that is health supporting, nutritionally adequate, satisfying, inexpensive, and easy to prepare.
Volunteers needed! If you are interested in volunteering, please contact veganvedas@gmail.com.
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