6:00 p.m. to 7:00 p.m.

Learn how making healthy food choices as opposed to restricting food amounts is a guiding principle to supporting long-term health. This will be a lifesaving learning experience bolstered by delicious plant-based recipes that help lower cholesterol and blood pressure, control diabetes, and improve energy and mood.

Volunteers needed! If you’re interested in helping out at this event, please contact info@mynatureskitchen.com.