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Kickstart Your Health: The Power of Your Plate – Rifle, CO
January 20, 2023
|Recurring Event (See all)
An event every week that begins at 12:00 am on Friday, repeating until February 17, 2023
5:00 p.m. to 6:30 p.m.
Are you ready to kickstart your health goals for the new year? Learn how to achieve and maintain a healthy weight and life, with practical cooking skills and tips. Learn the science behind the power your food has on your health and try samples of tasty and easy plant-based recipes. This series includes The Power of Your Plate, Let’s Go, Getting in Gear, Breaking the Food Seduction, and Keys for Natural Appetite Control.