3:30 p.m. to 5:00 p.m. PT / 5:30 p.m. to 7:00 p.m. CT / 6:30 p.m. to 8:00 p.m. ET
This five-class series lets you experience first-hand why a plant-based diet is effective in improving overall health and attaining a healthy weight. The research-based program will provide you with a foundation for losing excess weight and improving important health markers such as cholesterol, blood pressure, and blood sugar levels.
- Class 1: The Power of Your Plate
- Class 2: Let’s Go
- Class 3: Getting in Gear
- Class 4: Breaking the Food Seduction
- Class 5: Keys for Natural Appetite Control
Learn some new kitchen skills and build healthier eating habits by putting more plants on your plate!
Interested in organizing an event like this?
VegFund can help with grant support.