4:00 p.m. to 5:30 p.m. PT / 6:00 p.m. to 7:30 p.m. CT / 7:00 p.m. to 8:30 p.m. ET
Join us for a cooking class series with instructional videos. Class topics will be: The Power Plate, Let’s Go, Getting in Gear, Breaking the Food Seduction, Keys to Natural Appetite Control, Digestive Health, and Healthy Blood Pressure. Learn to prepare healthy vegan breakfasts, lunches, and dinners.
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