5:00 p.m. to 6:30 p.m. PT / 7:00 p.m. to 8:30 p.m. CT / 8:00 p.m. to 9:30 p.m. ET
A whole-food, plant-based diet can help prevent and treat diabetes, cardiovascular disease, cancer, and other chronic diseases. The curriculum for this 7-class series is based on the Physicians Committee for Responsible Medicine’s successful 21-day Vegan Kickstart program. Come discover the world of health by making a qualitative shift in the way we eat as opposed to a quantitative shift. Results are likely to be immediate and impressive. Each class is full of evidence-based information, a video, resources, recipes, discussion, cooking demonstrations, Q&A, and a supportive Facebook community.
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