3:00 p.m. to 5:00 p.m. PT / 5:00 p.m. to 7:00 p.m. CT / 6:00 p.m. to 8:00 p.m. ET
Join us for this 8-week course where you will learn the true Power of Your Plate. Kickstart 2022 will focus on the importance of a plant-based lifestyle rich in fruits, vegetables, whole grains, and legumes. Learn the health benefits of making a qualitative shift in the way we eat as opposed to a quantitative shift. Embrace the reality of not restricting the amount of foods, but rather choosing the right foods, which is the guiding principle for optimum health. Experience clinical benefits such as lower cholesterol, better diabetes control, lower blood pressure, reducing cancer risk, increasing cancer survival, hormone balance, as well as improvements in energy and mood.
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