1:00 p.m. to 2:30 p.m. PT / 2:00 p.m. to 3:30 p.m. MT / 3:00 p.m. to 4:30 p.m. CT / 4:00 p.m. to 5:30 p.m. ET

The road to diabetes does not have to be a one-way street. There is reason for hope. Research has demonstrated that a plant-based nutrition approach reduces the risk and can greatly benefit those who have been diagnosed with the disease. Class format: Welcome & overview, video lesson, class discussion, cooking demonstration, and Q&A. This virtual class is for ages 18+. You will receive an email from the instructor 2-3 days before the class with a Zoom link and class handout.

Register online here: https://form.jotform.com/220368933824158