2:00 p.m. to 5:00 p.m.
Be ready to embrace a new you. This event will address how to heal yourself through the food you eat, self-care and mindfulness, and spirituality (non-denominational). You won’t just sit and take notes — you will be immersed in the activities. You will feel full of energy and self-confidence to direct your own healing at the end of class.
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