Join us for this 6-day, immersive, whole-food, plant-based (WFPB) beachside cooking retreat. Guests are amazed at the colorful, tasty meals and snack creations that are abundant in phytochemicals, antioxidants, and fiber yet have zero cholesterol and hormones. All recipes and snacks are without oil. (We promise that you won’t miss the grease.) We use minimal salt and sweeten with dates, date sugar, monk fruit, agave, or organic cane sugar, etc. as much as possible.
Currently, my colleagues and I are living this lifestyle to the best of our ability and we are very passionate about comparing how we used to feel, to how we feel now. You can see a snippet of who we are on the About page, or scroll down for Testimonials. We go on daily walks, see sunsets, and eat so much food. But attendees usually lose 2-4 pounds by Friday anyway… because we are focused on foods with fiber and low caloric density. If you are familiar with these concepts, it may just be a reinforcement for you. Certainly, you will gain new ideas and kitchen hacks because we all learn from one another in this small group setting.
Volunteers needed! If you’re interested in helping out at this event, please contact firstname.lastname@example.org.
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