9:00 a.m. to 10:00 a.m. PT / 11:00 p.m. to 12:00 p.m. CT / 12:00 p.m. to 1:00 p.m. ET / 7:00 p.m. to 8:00 p.m. Turkey Time

Join me, Didem Varol, Registered Dietitian, for a free nutrition and cooking class. Learn how antioxidants and the body’s immune system are critically important in fighting many diseases, such as cancer. In the same way, nutrition can play a role in the current coronavirus pandemic. Research shows that people who catch the coronavirus are more likely to succumb to it if they have an underlying health condition, such as diabetes, obesity, or hypertension. Yet the role of a plant-based diet in preventing and reversing these underlying conditions has largely been ignored. Discover how foods can help protect you from illness all while enjoying easy-to-prepare and delicious plant-based dishes.

Please note that this class will be delivered in English and Turkish. A Zoom link will be sent to registered participants.