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Food for Life: Foods for a Healthy Heart & Power Food for the Brain – Metamora, IL
April 21
|Recurring Event (See all)
An event every week that begins at 12:00 am on Thursday, repeating until April 21, 2022
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5:00 p.m. to 7:00 p.m.
Have you heard about the benefits of a plant-based diet but aren’t sure where to start? Come and join us in the kitchen. Each class will include a nutrition talk, a cooking demonstration, and delicious food samples — high-fiber, low-fat, and vegan.
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