12:00 p.m. to 1:30 p.m.
Can healthy food be tasty and easy to prepare? Absolutely! Come to this class series to see and taste for yourself how simple, affordable ingredients are turned into delicious plant-based meals. The best part is that these dishes don’t only taste great, but they also support your health. You will receive recipes, information on how to get started, and resources.
Class 1: The Power of Your Plate
Class 2: How Foods Fight Diabetes
Class 3: Foods for a Healthy Weight
Class 4: How Foods Fight Heart Disease
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