4:30 p.m. to 6:00 p.m. PT / 6:30 p.m. to 8:00 p.m. CT / 7:30 p.m. to 9:00 p.m. ET

Certain diet patterns seem to have a major effect in helping people diagnosed with cancer to live longer, healthier lives. The National Cancer Institute research shows that as much as 50 percent of cancer risk may be related to diet. In this class, you will learn about the right food choices that can help to reduce the risk of developing cancer as well as help to overcome the disease after it has been diagnosed.

This interactive series of four classes includes the science, delicious, easy-to-prepare recipes, cooking demonstrations, and ongoing support in a private Facebook group.