3:00 p.m. to 5:00 p.m. PT / 5:00 p.m. to 7:00 p.m. CT / 6:00 p.m. to 8:00 p.m. ET

In these four online classes, learn how a plant-based diet offers the most cancer-fighting protection of any diet plan. Learn how foods fight cancer, and the benefit of low-fat, high-fiber foods, dairy and meat alternatives, and the cancer-fighting compounds in fruits and vegetables. Each class will include handouts, a cooking demonstration of three or four recipes, a video from the Physicians Committee for Responsible Medicine, and an interactive discussion.

Register yourself, and I’ll share a promo code for a friend to attend free.